Movement Mommy

After the first few weeks of life, we enter an important time for your baby’s development. What you do and don’t do now can have an impact o...

OK, now on to the good stuff! I’m definitely getting to the point in this pregnancy of wishing she was here already! Even though the thought...

With this pregnancy, I’ve really come to like 10-minute workouts that I just find on YouTube. Considering my gym is now my basement at 5:30a...

There’s no doubt that staying in shape during pregnancy is tough. The last thing you might feel like doing is working out, especially as you...

As I've told you, my third trimester has started with a bang of heart burn, exhaustion and low back pain. Don't get me wrong, it...

As I mentioned in my previous post, our son was born five days early from his due date, which according to our math was probably also too ea...

Originally Posted: March 5, 2014 For some context, my husband is a private practice chiropractor with more than 500 hours of post-graduate...